Face-to-Face Hangovers aka F2F are a thing. And though they are thankfully not caused by drinking too much champagne, the hangover comes after spending a significant amount of time with family and loved ones. So many may be feeling the “hangover” symptoms like missing the person before they leave and regretting time spent with loved ones to avoid being upset once they’re gone. Today’s episode is a guide for self diagnosing and dealing with the F2F hangover, especially in the post-holiday month.

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