5 Tips for Finding Your Purpose

5 Tips for Finding Your Purpose

The novelty of living abroad has worn off. You gave up your corporate job years ago, and after years being a devoted partner and parent you are asking yourself, “What just happened?!” You’ve lost your confidence and you feel like you are wandering. You are...

5 Tips for Finding Your Purpose

Think impact not purpose – the idea of a purpose brings up some big, tough questions. In this episode, Sundae is here to help you do the work to discover more purpose and meaning in your life. Want to make the most of your life abroad? Sign up now....
Lack of Purpose is Life Threatening

Lack of Purpose is Life Threatening

What is so bad that it puts your happiness, relationships, and health at risk? A lack of purpose. Compare that to people with a strong purpose in life who, on average, have better sex, sleep better, and are less likely to become depressed. I will take one order of...

Lack of Purpose is Life Threatening

If you are hungry for a sense of purpose listen up! (And always remember you are not alone. You are not alone). In this episode of Expat Happy Hour, Sundae discusses the importance and benefits of finding a sense of purpose in life and gives tips on how to start...
What is “Good Enough”?

What is “Good Enough”?

I can´t stop thinking about this article from Tim Urban, where he illustrated a life in weeks. Here is what a 90-year life looks like using boxes: What is so powerful about this is that it smashes the illusion that we have endless years ahead, instead it drives home...