Managing Stress and Avoiding Burnout

Relentlessly pursuing your goals does not lead to success, it leads to burnout and can damage your performance or even relationships. In this episode of Expat Happy Hour, solution-oriented coach and intercultural strategist, Sundae Schneider-Bean, helps you learn how to reach your goals without the burnout. Stress is the biggest threat to workplace health — […]

Creating Meaningful Relationships

You will feel isolated in a new environment unless you are persistent in creating meaningful relationships. In this episode, solution-oriented coach and intercultural strategist, Sundae Schneider-Bean, candidly shares her moments of loneliness alongside simple and effective tips to creating meaningful relationships abroad. Want to make the most of your life abroad? Sign up now.

Networking with Marijo Bos

It’s not what you know, it’s who you know! In this episode of Expat Happy Hour, solution-oriented coach and intercultural strategist Sundae Schneider-Bean talks with Marijo Bos — former president of PWM global and founder of Bos Advisors. Sundae and Marijo discuss the importance of networking and how to do it authentically and effectively.

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Community and Triangles with Naomi Hattaway

In this episode, solution-oriented coach and intercultural strategist Sundae Schneider-Bean talks with founder of I am a triangle, Naomi Hattaway. The I am a triangle movement helps those who’ve lived abroad find community and the strength to answer their toughest questions. Sundae and Naomi share their experiences and explain how the I am a Triangle community has impacted them.

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Fitting In Abroad

Don´t be fooled: The advice “just be yourself” can turn into a disaster when you transition into a new environment. In this episode, solution-oriented coach and intercultural strategist Sundae Schneider-Bean explains when the advice “be yourself” is misguided and what to do instead.

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Stop Cheating Yourself

It is time to stop cheating yourself! You have a right to be happy and it is OK to want more out of your life. In this episode of Expat Happy Hour, solution- oriented coach and intercultural strategist Sundae Schneider-Bean talks you through what to do when you are dissatisfied.

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