Ever feel like a vacation doesn’t leave you feeling as good as you’d expect? In this episode of Expat Happy Hour, solution-oriented coach and intercultural strategist Sundae Schneider-Bean discusses the most important part of traveling that people often forget. She gives great advice on how to successfully plan for a trip not just physically but mentally.
Today Sundae passes on everything she’s learned (the good, the bad, and the ugly) about expat vacations. She shares the new jetlag tips she tried and more to help you optimize your family vacations. Check out Expat Vacations on the blog for more details!
In this episode of Expat Happy Hour, solution-oriented coach and intercultural strategist Sundae Schneider-Bean discusses life transitions with Jerry Jones, founder of The Culture Blend, an expat lifestyle website. They also focus on keeping a long term relationship alive while going through the hard transitions of living abroad.
In this episode, Schneider-Bean discusses adapting to living abroad successfully with special guest Christine Hansen from Sleep Like a Boss. Tune in to hear our best tips on how to beat jet lag and come off your flights at the best turnaround rate to feel great.
On this episode of Expat Happy Hour, Sundae follows up from last week: what went down while flying to Germany with full blown Bronchitis. She looks back on the tips from last week and lets you know how well each worked for her so you can better plan next time you’re in a bind.
Sometimes you can start to fall sick at the wrong time, it’s inevitable! When you’re between a rock and a hard place you need to be proactive about getting your needs met. In this episode, Sundae shares her best tips on what you can do to push through and get done what needs to be done.